Danica D

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Physical Activity Page

February 4 - February 13

Date
 Time
 Activity
Feb. 4, 2010
 -1 hr
-30 min
-20 min
 -Basketball (Game)
-Walking
-Ultimate
Feb. 5, 2010
 -10 min
 -Walking
Feb. 6, 2010
 -15 min
-20 min
 -Walking
-Jogging
Feb. 7, 2010
 -20 min
-10 min
 -Ultimate
-Walking
Feb. 8, 2010
 -2 hr
 -Walking
Feb. 9, 2010
 -1 hr
-10 min
 -Basketball (Game)
-Walking
Feb. 10, 2010
 -1 hr
-10 min
 -Basketball (Game)
-Walking
Feb. 11, 2010
 -1 hr
-10 min
 -Basketball (Game)
-Walking
Feb. 12, 2010
 -2 hr
 -Basketball (Practice)
Feb. 13, 2010
 -20 min
 -Walking

Totals:

February 4 - February 13: 595 min

February 14 - February 21

Date
 Time
 Activity
Feb. 14, 2010
 -1 hr
 -Walking
Feb. 15, 2010
 -1 hr
-20 min
 -Basketball (Game)
-Walking
Feb. 16, 2010
 -1 hr
-20 min
 -Basketball (Game)
-Walking
Feb. 17, 2010
 -20 min
 -Walking
Feb. 18, 2010
 -1 hr
-20 min
 -Dance
-Walking
Feb.19, 2010
 -20 min
-15 min
 -Walking
-Dance
Feb. 20, 2010
 -20 min
 -Walking
Feb. 21, 2010
 -10 min
 -Walking

Totals:

February 14 - February 21: 385 min

February 22 - March 1

Date
 Time
 Activity
Feb. 22, 2010
 -20 min
-10 min
 -Ultimate
-Walking
Feb. 23, 2010
 -10 min
-1 hr
 -Walking
-Ultimate (Practice)
Feb. 24, 2010
 -10 min
-1 hr
 -Walking
-Ultimate (Practice)
Feb. 25, 2010
 -10 min
 -Walking
Feb. 26, 2010
 -10 min
 -Walking
Feb.27, 2010
 -25 min
 -Ultimate
Feb. 28, 2010
 -2 hr
 -Walking
Mar. 1, 2010
 -20 min
-20 min
 -Walking
-Ultimate

Totals:

February 22 - March 1: 375 min

March 2 - March 9

Date
 Time
 Activity
Mar. 2, 2010
 -2 hr
-10 min
 -Ultimate
-Walking
Mar. 3, 2010
 -10 min
 -Walking
Mar. 4, 2010
 -2 hr
-10 min
 -Ultimate (Practice)
-Walking
Mar. 5, 2010
 -10 min
-20 min
 -Walking
-Ultimate
Mar. 6, 2010
 -10 min
 -Walking
Mar. 7, 2010
 -10 min
 -Walking
Mar. 8, 2010
 -10 min
 -Walking
Mar. 9, 2010
 -10 min
 -Walking

Totals:

March 2 - March 9: 340 min


March 10 - March 17

Date
 Time
 Activity
Mar. 10, 2010
 -25 min
 -Walking
Mar. 11, 2010
 -10 min
 -Walking
Mar. 12, 2010
 -5 min
-1 hr
 -Walking
-Dance
Mar. 13, 2010
 -30 min
-1 hr
 -Biking
-Dance
Mar. 14, 2010
 -5 min
-20 min
-1 hr
 -Walking
-Ultimate
-Dance
Mar. 15, 2010
 -5 min
-1 hr
 -Walking
-Dance
Mar. 16, 2010
 -5 min
-1 hr
 -Walking
-Dance
Mar. 17, 2010
 -1 hr 30 min
-1 hr
 -Walking
-Dance

Totals:

March 10 - March 17: 555 min

March 18 - March 25

Date
 Time
 Activity
Mar. 18, 2010
 -10 min
 -Walking
Mar. 19, 2010
 -5 min
-5 min
 -Sit Ups
-Push Ups
Mar. 20, 2010
 -25 min
 -Jogging
Mar. 21, 2010
 -10 min
 -Walking
Mar. 22, 2010
 -10 min
-5 min
-Walking
-Crunches
Mar. 23, 2010
 -20 min
-10 min
-1 hr 30 min
 -Ultimate
-Walking
-Ultimate (Practice)
Mar. 24, 2010
 -10 min
-20 min
-2 hr
 -Walking
-Ultimate
-Ultimate (Practice)
Mar. 25, 2010
 -20 min
-20 min
 -Walking
-Ultimate

Totals:

March 18 - March 25: 390 min

March 26 - April 2

Date
 Time
 Activity
Mar. 26, 2010
 -10 min
 -Walking
Mar. 27, 2010
 -10 min
 -Walking
Mar. 28, 2010
-2 hr
 -Walking
Mar. 29, 2010
 -10 min
-1 hr
-Walking
-Dance
Mar. 30, 2010
 -10 min
-1 hr
-Walking
-Dance
Mar. 31, 2010
-10 min
-20 min
 -Walking
-Ultimate
Apr. 1, 2010
 -10 min
-2 hr
 -Walking
-Ultimate (Game)
Apr. 2, 2010
 -30 min
-10 min
 -Walking
-Sit-Ups

Totals:

March 26 - April 2: 480 min

April 3 - April 10

Date
 Time
 Activity
Apr. 3, 2010
 -2 hr
-30 min
 -Biking
-Walking
Apr. 4, 2010
 -45 min
-25 min
 -Walking
-Ultimate
Apr. 5, 2010
-1 hr 30 min
 -Walking
Apr. 6, 2010
 - 30 min
-20 min
 -Walking
-Ultimate
Apr. 7, 2010
 -20 min
-1 hr 30 min
 -Walking
-Ultimate (Practice)
Apr. 8, 2010
 -20 min
-20 min
 -Walking
-Ultimate
Apr. 9, 2010
 -20 min
-2 hr
 -Walking
-Ultimate (Game)
Apr. 10, 2010
 -15 min
-25 min
 -Walking
-Ultimate

Totals:

April 3 - April 10: 690 min

April 11 - April 18

Date
 Time
 Activity
Apr. 11, 2010
 -1 hr
-Walking
Apr. 12, 2010
 -20 min
-20 min
 -Walking
-Ultimate
Apr. 13, 2010
-20 min
-1 hr
 -Walking
-Ultimate (Practice)
Apr. 14, 2010
 -20 min
-2 hr
 -Walking
- Ultimate (Practice)
Apr. 15, 2010
 -20 min
 -Walking
Apr. 16, 2010
 -2 hr
-20 min
 -Ultimate (Game)
-Walking
Apr. 17, 2010
 -30 min
-30 min
 -Walking
-Biking
Apr. 18, 2010
 -1 hr
 -Walking

Totals:

April 11 - April 18: 600 min

April 19 - April 26

Date
 Time
 Activity
Apr. 19, 2010
 -20 min
 -Walking
Apr. 20, 2010
 -20 min
-2 hr
 -Walking
-Ultimate (Practice)
Apr. 21, 2010
-20 min
-2 hr
 -Walking
-Ultimate (Practice)
Apr. 22, 2010
 -20 min
-2 hr
 -Walking
-Ultimate (Game)
Apr. 23, 2010
 -20 min
-20 min
 -Walking
-Ultimate
Apr. 24, 2010
 -10 min
-15 min
 -Walking
-Jogging
Apr. 25, 2010
 -20 min
 -Walking
Apr. 26, 2010
 -20 min
-20 min
 -Walking
-Ultimate

Totals:

April 19 - April 26: 565 min

April 27 - May 4

Date
 Time
 Activity
Apr. 27, 2010
 -20 min
-2 hr
 -Walking
-Ultimate (Practice)
Apr. 28, 2010
 -20 min
-20 min
 -Walking
-Ultimate
Apr. 29, 2010
-20 min
-2 hr
 -Walking
-Ultimate (Practice)
Apr. 30, 2010
 -20 min
-2 hr
 -Walking
-Ultimate (Game)
May. 1, 2010
 -1 hr
 -Waking
May. 2, 2010
 -15 min
 -Walking
May. 3, 2010
 -20 min
-20 min
 -Walking
-Ultimate
May. 4, 2010
-20 min
-2 hr
 -Walking
-Ultimate (Practice)

Totals:

April 27 - May 4: 715 min

May 5 - May 12

Date
 Time
 Activity
May. 5, 2010
-20 min
-2 hr
 -Walking
-Ultimate (Practice)
May. 6, 2010
-20 min
-2 hr
 -Walking
-Ultimate (Game)
May. 7, 2010
-15 min
 -Walking
May. 8, 2010
 -2 hr
 -Walking
May. 9, 2010
 -2 hr
 -Walking
May. 10, 2010
 -20 min
-20 min
 -Walking
-Ultimate
May. 11, 2010
 -20 min
-1 hr
 -Walking
-Basketball
May. 12, 2010
-20 min
-2 hr
 -Walking
-Ultimate (Practice)

Totals:

May 5 - May 12: 795 min

May 13 - May 21

Date
 Time
 Activity
May. 13, 2010
-20 min
-20 min
 -Walking
-Ultimate
May. 14, 2010
-20 min
 -Walking
May. 16, 2010
-3 hr
 -Basketball
May. 17, 2010
 -20 min
-20 min
 -Walking
-Ultimate
May. 18, 2010
 -20 min
 -Walking
May. 19, 2010
 -20 min
-Walking
May. 20, 2010
 -5 hr
 -Ultimate (Tournament)
May. 21, 2010
-20 min
 -Walking

Totals:

May 13 - May 21: 640 min


May 22 - May 29

Date
 Time
 Activity
May. 22, 2010
-30 min
 -Walking
May. 23, 2010
-2 hr
-30 min
-25 min
 -Basketball
-Walking
-Ultimate
May. 24, 2010
-1 hr
 -Walking
May. 25, 2010
 -20 min
-30 min
 -Walking
-Ultimate
May. 26, 2010
 -20 min
-20 min
 -Walking
-Ultimate
May. 27, 2010
 -20 min
-1 hr
 -Walking
-Basketball
May. 28, 2010
 -20 min
 -Walking
May. 29, 2010
-2 hr
-30 min
 -Basketball
-Dodgeball

Totals:

May 22 - May 29: 605 min

May 30 - June 6

Date
 Time
 Activity
May. 30, 2010
-1 hr
 -Walking
May. 31, 2010
-20 min
-20 min
 -Walking
-Ultimate
Jun. 1, 2010
-30 min
-20 min
 -Walking
-Ultimate
Jun. 2, 2010
 -20 min
-15 min
 -Walking
-Jogging
Jun. 3, 2010
 -30 min
 -Walking
Jun. 4, 2010
 -20 min
-2 hr
 -Walking
-Ultimate
Jun. 5, 2010
 -20 min
 -Walking
Jun. 6, 2010
-20 min
-15 min
 -Walking
-Jogging

Totals:

May 30 - June 6: 410 min

June 7 - June 14

Date
 Time
 Activity
Jun. 7, 2010
 -30 min
 -Walking
Jun. 8, 2010
 -20 min
 -Walking
Jun. 9, 2010
 -20 min
-30 min
 -Walking
-Running
Jun. 10, 2010
 -45 min
 -Walking
Jun. 11, 2010
 -30 min
 -Walking
Jun. 12, 2010
 -25 min
 -Walking
Jun. 13, 2010
 -1 hr
 -Walking
Jun. 14, 2010
 -20 min
-15 min
 -Walking
-Biking

Totals:

June 7 - June 14: 295 min

June 15 - June 18

Date
 Time
 Activity
Jun. 15, 2010
 -30 min
-20 min
 -Walking
-Ultimate
Jun. 16, 2010
 -20 min
-1 hr
-Walking
-Basketball
Jun. 17, 2010
 -20 min
-30 min
 -Walking
-Jogging
Jun. 18, 2010
 -30 min
 -Walking













Totals:

June 15 - June 18: 210 min

Total:

February 15 - Jun 18: 8655 min = 144 hr